Is Bakedin Rainbow Cake Mix 490G Low FODMAP?

Ingredients

Self Raising Flour (Wheat Flour, Raising Agents: (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Statutory Nutrients: (Calcium, Niacin, Iron, Thiamin)), Caster Sugar, Baking Powder (Raising Agents: (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Phosphate), Wheat Flour, Statutory Nutrients: (Calcium, Niacin, Iron, Thiamin)), Natural Colours (Carmine, Paprika, Burnt Sugar, Gum Acacia, Maltodextrin, Potassium Hydroxide, Mixed Tocopherols, Rosemary Extract, Beta Carotene, Vegetable Oil, Silicon Dioxide, Sodium Copper Chlorophyllin Powder), Natural Vanilla Flavouring (Natural Flavouring Substances, Carriers: (Maltodextrin), Propylene Glycol: Anti-Caking Agent)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bakedin Rainbow Cake Mix 490G is available at 2 retailers

About this product

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