Is Bakedin Salted Caramel Cupcakes Kit 375G Low FODMAP?

Ingredients

Icing Sugar (Sugar, Maize Starch), Granulated Sugar, Self Raising Flour: (Wheat Flour, Raising Agents (Sodium Acid Pyrophosphate & Sodium Bicarbonate), Statutory Nutrition (Calcium, Niacin, Iron, Thiamin)), Caster Sugar, Dark Brown Sugar (Sugar, Cane Molasses), Salt, Anti-caking Agent: Sodium Ferrocyanide, Baking Powder (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products