Is Bakels Gold Label Chocolate Cake Mix Low FODMAP?

Description
This cake mix yields a pronounced chocolate flavor and tender, moist crumb with a smooth, even texture; reviewers note consistent baking results and reliable rise. Common uses include layer cakes, cupcakes, sheet cakes, and celebration desserts, often decorated for parties and everyday treats and home baking projects regularly for families.

Description
This cake mix yields a pronounced chocolate flavor and tender, moist crumb with a smooth, even texture; reviewers note consistent baking results and reliable rise. Common uses include layer cakes, cupcakes, sheet cakes, and celebration desserts, often decorated for parties and everyday treats and home baking projects regularly for families.
Ingredients
Sugar, Maize Starch, Rice Flour, Modified Starch (1414,1422,1442, Vegetable Oil, Maltodextrin, Cocoa Powder, Raising Agent (450,500, Emulsifiers (471, 477), Salt, Free Flow Agent (170), Stabiliser (415), Chocolate Flavour Colour (155,133,122).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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