Is Baken-ets® Traditional Smoked Pork Rinds Low FODMAP?

Description
Smoky, savory crunch with an airy, crisp texture often described as intensely crunchy and light; commonly eaten straight as a handheld snack, dipped into condiments, or crumbled over salads, soups, and casseroles. Review themes note consistent smoky flavor and crispness, with occasional comments about uneven piece size and excess crumbs.

Description
Smoky, savory crunch with an airy, crisp texture often described as intensely crunchy and light; commonly eaten straight as a handheld snack, dipped into condiments, or crumbled over salads, soups, and casseroles. Review themes note consistent smoky flavor and crispness, with occasional comments about uneven piece size and excess crumbs.
Ingredients
Pork Rinds, Lard, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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