Is Baker's Coconut, Sweetened, Angel Flake, Value Size Low FODMAP?
Description
Sweet, mild coconut flavor with light, flaky texture and a slightly chewy bite. Commonly used in baking, frostings, cookies, cakes, confections and as a dessert or breakfast topping. Reviewers praise the value packaging and reliable flavor, while some report occasional clumping or uneven moisture in portions during shipping or storage.
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Why it's a maybe for low FODMAP
- retains coconut whiteness
- coconut
retains coconut whiteness
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Sweet, mild coconut flavor with light, flaky texture and a slightly chewy bite. Commonly used in baking, frostings, cookies, cakes, confections and as a dessert or breakfast topping. Reviewers praise the value packaging and reliable flavor, while some report occasional clumping or uneven moisture in portions during shipping or storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coconut, Sugar, Water, Propylene Glycol (Preserves Freshness), Salt, Sodium Metabisulfite (Retains Coconut Whiteness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Baker's Coconut, Sweetened, Angel Flake, Value Size is available at 24 retailers
About this product
Unknown · Flake