This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Baker's Coconut, Sweetened, Angel Flake, Value Size Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, mild coconut flavor with light, flaky texture and a slightly chewy bite. Commonly used in baking, frostings, cookies, cakes, confections and as a dessert or breakfast topping. Reviewers praise the value packaging and reliable flavor, while some report occasional clumping or uneven moisture in portions during shipping or storage.

Ingredients

Coconut, Sugar, Water, Propylene Glycol (Preserves Freshness), Salt, Sodium Metabisulfite (Retains Coconut Whiteness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Baker's Coconut, Sweetened, Angel Flake, Value Size is available at 24 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sCentral MarketMeijerThe Fresh GrocerYummyIGA

About this product

Unknown · Flake

Flavor
SweetNuttyFruity
Texture
Flaky
Commonly used for
BakingToppingGarnishingSnacking
Low FODMAP? Baker's Coconut, Sweetened, Angel Flake, Value Size | Spoonful