Is Baker's Coconut, Sweetened, Angel Flake, Value Size Low FODMAP?

Description
Sweet, mild coconut flavor with light, flaky texture and a slightly chewy bite. Commonly used in baking, frostings, cookies, cakes, confections and as a dessert or breakfast topping. Reviewers praise the value packaging and reliable flavor, while some report occasional clumping or uneven moisture in portions during shipping or storage.

Description
Sweet, mild coconut flavor with light, flaky texture and a slightly chewy bite. Commonly used in baking, frostings, cookies, cakes, confections and as a dessert or breakfast topping. Reviewers praise the value packaging and reliable flavor, while some report occasional clumping or uneven moisture in portions during shipping or storage.
Ingredients
Coconut, Sugar, Water, Propylene Glycol (Preserves Freshness), Salt, Sodium Metabisulfite (Retains Coconut Whiteness)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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