Is Baker's Corner Chewy Fudge Brownie Mix Low FODMAP?
Description
Mix produces dense, chocolate forward brownies with a chewy fudgy texture commonly served at potlucks, bake sales, family events, or as an after school snack. Reviewers report reliable rich chocolate flavor, consistent chewy centers when not overbaked, preparation, and use for sharing, cutting into bars, or layering in dessert recipes.
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Description
Mix produces dense, chocolate forward brownies with a chewy fudgy texture commonly served at potlucks, bake sales, family events, or as an after school snack. Reviewers report reliable rich chocolate flavor, consistent chewy centers when not overbaked, preparation, and use for sharing, cutting into bars, or layering in dessert recipes.
Ingredients
Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Corn Starch, Salt, Natural And Artificial Flavors, Baking Soda. Contains: Wheat. May Contain Milk, Egg And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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