This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakers Finest Rsl Anzac Biscuits 300g Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Sugar, Oats 15%, Desiccated Coconut (12%) [Preservative 223], Vegetable Oil and Fats [Emulsifier (322 from Soy), Acidity Regulator (330), Antioxidant (307b from Soy), Natural Colour (160a)], Butter (Cream from Milk, Salt), Brown Sugar, Golden Syrup (5%), Raising Agent (500), Salt, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakers Finest Rsl Anzac Biscuits 300g is available at 1 retailer

Woolworths

About this product

Cookie · Piece

Flavor
SweetButtery
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Bakers Finest Rsl Anzac Biscuits 300g | Spoonful