Is Bakery Brownies German Iced 9 Count - Each Low FODMAP?

Ingredients

Ingredients: Sugar,Eggs,Soybeanoil,Coconut(sodium Metabisulfite),Water,Contains 2% Or Less: Agar,Artificialflavor,Caramel Color,Cocoa Alkali Processed,Cornsyrup,Enrichedbleached Wheat Flour (wheatflour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Highfructose Corn Syrup,Modified Food Starch (corn),Natural And Artificial Flavor,Nonfat Drymilk,Pecans,Polysorbate 60,Propylgallate(antioxidant),Salt,Sorbic Acid,Soy Lecithin,Vegetable Shortening(palm Oil)##tdmk## **contains:egg,Milk,Soy,Wheat And Treenuts(coconut,Pecan).**may Contain Other Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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