No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Cake 5 Layer Whole Royal Elegance - Each Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Water,Sugar,Bleached Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),High Fructose Corn Syrup,Vegetable Shortening (palm Oil,Soybean Oil,Propylene Glycol Monoesters,Mono- & Diglycerides,Soy Lecithin,Polysorbate 60,Tbhq [preservative])cream Cheese (pasteurized Milk,Cream,Cheese Culture,Salt,Stabilizer [carob Bean Gum,Xanthan Gum,Guar Gum]),Raspberries,Canola Oil,Margarine (palm Oil,Water,Salt,Vegetable Mono- & Diglycerides,Natural Butter Flavor,Citric Acid,Beta Carotene [color],Vitamin A Palmitate),Corn Syrup,Whole Eggs,Soybean Oil,Contains 2% Or Less: Acidic Sodium Aluminum Phosphate,Agar,Artificial Color (red 40),Benzoic Acid (preservative),Calcium Propionate (preservative),Citric Acid,Cornstarch,Dextrose,Dried Egg Whites,Emulsifier (propylene Glycol Esters Of Fatty Acids,Mono- And Diglycerides,Sodium Stearoyl Lactylate),Glucono Delta Lactone,Guar Gum,Maltodextrin,Modified Food Starch (corn,Tapioca),Mono- & Diglycerides,Monocalcium Phosphate,Natural & Artificial Flavors,Nonfat Dried Milk,Phosphoric Acid,Polysorbate 60,Potassium Sorbate (preservative),Propylgallate (antioxidant),Raspberry Juice Concentrate,Salt,Sodium Acid Pyrophosphate,Sodium Benzoate (preservative),Sodium Bicarbonate,Sodium Citrate,Sodium Stearoyl Lactylate,Soy Lecithin,Soybean Oil,Wheat Starch,Xanthan Gum##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakery Cake 5 Layer Whole Royal Elegance - Each is available at 1 retailer

Albertsons

About this product

Snack · Whole, Slice

Flavor
FruitySweetButteryRich
Texture
CreamySoft
Commonly used for
SnackingBreakfast