Is Bakery Cake Cheesecake 7 Inch Fruit Topped - Each Low FODMAP?

Ingredients

cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, guar gum), sugar, wheat flour, egg, sour cream (cultured nonfat milk and cream, cornstarch, whey, guar gum, carrageenan, carob bean gum, enzymes), heavy cream (cream, carrageenan), butter (cream, salt), modified cornstarch, pure vanilla, egg whites, salt, fruit fillings: blueberries, strawberries, cherries, corn sweeteners, modified starch, citric acid, sodium citrate, potassium sorbate and sodium benzoate, cinnamon, calcium gluconate, disodium edta, fd and c red 40, fd and c yellow 6

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice