No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Cake Mini Egg 4 Count - Each Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ingredients: Cake Mix (sugar,Enriched Wheat Flour [malted Barley,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid],Corn Starch,Cocoa Powder,Soybean Oil,Vital Wheat Gluten,Soy Flour,Whey Powder,Salt,Soy Lecithin,Leavening [sodium Acid Pyrophosphate,Sodium Bicarbonate,Monocalcium Phosphate],Natural Flavors),Eggs,White Chocolate Flavored Confectionary (sugar,Palm Kernel Oil,Whey Powder,Nonfat Dry Milk,Vegetable Fat [palm Kernel And/or Palm],Soy Lecithin,Natural Flavor[s]),Dark Chocolate Flavored Confectionary (sugar,Vegetable Fat [palm Kernel And/or Palm Oil],Cocoa Powder Alkali Processed,Whey Powder,Soy Lecithin,Natural Vanilla Extract),Water,Sugar,Soybean Oil,Palm Shortening (hydrogenated Vegetable Oil,Sunflower Lecithin),Contains 2% Or Less: Agar,Baking Powder (sodium Acid Pyrophosphate,Sodium Bicarbonate,Corn Starch,Monocalcium Phosphate),Citric Acid,Color Added,Corn Syrup,Dextrose,Enriched Flour (wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid),Red 3,Yellow 5,Blue 1,Gums (agar-agar,Guar),Natural And Artificial Flavors,Pectin,Pink Color (lecithin,Propylene Glycol,Red 3),Potassium Sorbate,Propylene Glycol,Salt,Stearic Acid##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakery Cake Mini Egg 4 Count - Each is available at 1 retailer

Albertsons

About this product

Snack · Piece

Flavor
ChocolateyVanillaSweet
Texture
SoftCreamy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Bakery Cake Mini Egg 4 Count - Each | Spoonful