Is Bakery Cherry Strudel Bites - 24 Ct Gluten Free?
Ingredients
Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Ascorbic Acid Added As A Dough Conditioner,Thiamine Mononitrate,Riboflavin,Enzymes,Folic Acid),Margarine (vegetable Oils [palm,Canola],Water,Sugar,Mono And Diglycerdies,Soy Lecithin,Citric Acid,Artificial Flavour,Beta-carotene,Vitamin A Palmitate,Vitamin D3),Water,Sugar,Salt,Vinegar,Cherry Filling (cherries [may Contain Pits],Water,High Fructose Corn Syrup,Modified Corn Starch,Sugar,Salt,Artificial Flavour,Citric Acid,Sodium Citrate,Potassium Sorbate,Sodium Benzoate [preservatives],Artificial Colors [red 40],Guar Gum,Locust Bean Gum)##tdmk## **contains:soy And Wheat.**may Contain Egg,Milk,Sesame And Treenuts. #contains Bioengineered Food Ingredients#
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


