Is Bakery Cookie Party Platter Kids Holiday - Each Low FODMAP?
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Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Contains Two Percent Or Less Of: Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Soybean Oil, Xanthan Gum, Annatto Color, Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Eggs, Corn Syrup, Whey, Soy Lecithin (Emulsifier), Red 3 & 40, Red 40 Lake, Yellow 5 & 6, Yellow 5 & 6 Lakes, Blue 1 & 2, Blue 1 & 2 Lakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.