Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is GoMacro Chocolate Chip Cookie Dough Kids MacroBar® - 7CT Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Description

Soft, chewy bars with a chocolate-chip cookie-dough flavor and scattered chocolate pieces; texture is moist and tender with occasional bit of chew from chips. Commonly packed in lunchboxes, given as after-school or on-the-go snacks, or used as quick treats. Customer reviews cite kid-friendly taste and convenient portioning; occasional softness variation.

Ingredients

Organic Brown Rice Syrup, Organic Almond Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Maple Sugar, Organic Puffed Brown Rice, Organic Natural Vanilla Flavor, Organic Coconut Flour, Organic Almond Flour, Organic Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Organic Coconut Oil, Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.