Is Celestial Seasonings Holiday Caffeine-Free Sugar Cookie Sleigh Ride Herbal Tea Bags (18 Count) Low FODMAP?
Description
sweet, cookie-like flavor with warm, bakery-style notes; smooth, light-bodied mouthfeel and a comforting aroma. Commonly brewed hot for holiday gatherings, evening relaxation, or served with desserts. Reviewers often note dessert-like taste and pleasant scent, while some report occasional artificial sweetness and inconsistent strength and mention varying steep times among users.
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Why it's not low FODMAP
- roasted barley
- natural sugar cookie flavor with other natural flavors
roasted barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
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Description
sweet, cookie-like flavor with warm, bakery-style notes; smooth, light-bodied mouthfeel and a comforting aroma. Commonly brewed hot for holiday gatherings, evening relaxation, or served with desserts. Reviewers often note dessert-like taste and pleasant scent, while some report occasional artificial sweetness and inconsistent strength and mention varying steep times among users.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
milk thistle, roasted barley, orange peel, natural sugar cookie flavor with other natural flavors and vanilla bean
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Celestial Seasonings Holiday Caffeine-Free Sugar Cookie Sleigh Ride Herbal Tea Bags (18 Count) is available at 8 retailers
About this product
Beverage · Pouch