Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is GoMacro Oatmeal Chocolate Chip Cookie (Nut-Free) Kids MacroBar® - 7CT Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Description

Reviewers say their kids love Gomacro Oatmeal Chocolate Chip Cookie Kid Bars. They also say that it tastes like oatmeal cookies and love that it's healthy and low in sugar. These bars are vegan, fodmap friendly, and soy-free making them a great option for people on restricted diets. If you're looking for a tasty treat that's high in protein, it's worth trying Gomacro Oatmeal Chocolate Chip Cookie Kid Bars.

Ingredients

Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Vanilla Flavor, Organic Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.