Is Bakery Cookies Hersheys Triple With Icing Low FODMAP?
Why it's not low FODMAP
- high fructose corn syrup
- skim milk powder eggs
- milk
- corn cereal
- fancy molasses
- blackstrap molasses
- wheat
- +6 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+9 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Sugar, Cream, Milk, Skim Milk Powder Eggs, Whey, Baking, Soda, Salt, Enriched Wheat Flour (Wheat Flour Niacin, Iron, Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vitamin A, Beta Carotene, Vitamin D3, Oils (Canola, Palm), Modified Oils (Palm, Palm Kernel), Hydrogenated Palm Kernel Oil, Cellulose Gel, Carrageenan, Carbohydrate/carob Bern/cellulose/guar/xanthan Gums, Propylene Glycol Alginate, Bacterial Culture, Vegetable Mono Glycerides, Soy Lecithin, Citric Acid, Natural And Artificial Flavors, White Chocolate, Cocoa Butter, Rice Flour, Malt Extract (Wheat), High Fructose Corn Syrup, Sodium Caseinate, Dextrose, Mono And Diglycerides, Confectioners Glaze, Dextrin Shellac, Vegetable Oil, Ethyl Alcohol, Gum Arabic, Glucose, Chocolate Liquor, Blackstrap Molasses, Fancy Molasses, Corn Syrup, Corn Cereal, Sunset Yellow Fcf, Allura Red, Brilliant Blue, Blue 1 Lake, Red 3, Red 40 Lake, Yellow 5, Yellow 5 And 6 Lake, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Modified Starches
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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