This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery Cookies Rainbow Chocolate Chip 20 Count - Each Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Bleached Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Candies (Semi Sweet Chocolate {Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Artificial Flavor}, Sugar, Corn Syrup, Color Added, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Blue 1, Yellow 5, Carnauba Wax, Beeswax, Shellac, Gum Arabic), Palm Soy Margarine (Palm Oil, Palm Fractions, Soybean Oil, Water, Salt, Emulsifiers [Distilled Monoglycerides, Soy Lecithin], Preservative [Sodium Benzoate], Butter Flavor, Citric Acid, Vitamin A, Color [Beta-Carotene]), Water, Palm Oil, Invert Sugar, Butter with Natural Flavor (Cream, Natural Flavor), Eggs, Molasses, Baking Soda, Vanilla Extract, (Water, Ethyl Alcohol, Vanilla Bean Extractives), Salt, Natural Flavor, Enzymes, Leavening, Deoiled Soy Lecithin, Enriched Ble Distilled Monoglycerides.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bakery Cookies Rainbow Chocolate Chip 20 Count - Each is available at 1 retailer

Safeway

About this product

Cookie · Piece

Flavor
ChocolateyButterySweet
Texture
Crunchy
Commonly used for
SnackingBaking
Low FODMAP? Bakery Cookies Rainbow Chocolate Chip 20 Count - Each | Spoonful