Is Bakery Delights Apple Turnovers 4Pack Vegetarian?


Ingredients
Apple Flavoured Filling, Glucose-fructose Syrup, Sugar, Concentrated Apple Puree , Modified Corn Starch, Dried Apple , Potassium Citrate, Citric Acid, Cinnamon, Flavouring, (Potassium Sorbate), Thickener (Pectin), Calcium Chloride, Water), Wheat Flour, Vegetable Oils, Palm, Rapeseed, Sugar, Salt, Egg, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Citric Acid), Allergy Advice: , May Also Contain: Soya, Milk And Nuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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