Is Bakery Delights Apple Turnovers 4Pack Vegan?

Ingredients

Apple Flavoured Filling, Glucose-fructose Syrup, Sugar, Concentrated Apple Puree , Modified Corn Starch, Dried Apple , Potassium Citrate, Citric Acid, Cinnamon, Flavouring, (Potassium Sorbate), Thickener (Pectin), Calcium Chloride, Water), Wheat Flour, Vegetable Oils, Palm, Rapeseed, Sugar, Salt, Egg, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Acidity Regulator (Citric Acid), Allergy Advice: , May Also Contain: Soya, Milk And Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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