Is Bakery Donut Holes Raspberry Filled 8 Count - Each Vegan?

Ingredients

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Sugar, Raspberries, Dextrose, Modified Food Starch, Vegetable Oil (Soybean &/Or Sunflower Oil), Yeast, Salt, Whey (Milk), Mono & Diglycerides, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Pregelatinized Wheat Starch, Citric Acid, Sodium Citrate, Sodium Stearoyl Lactylate, Malic Acid, Natural & Artificial Flavors, Sodium Benzoate, Potassium Sorbate), Egg Whites, Beta Carotene (Color), Guar Gum, Eggs, Locust Bean Gum, Propylene Glycol, Polysorbate 60, Red 40, Nonfat Milk, Egg Yolks, Datem, Calcium Stearoyl Lactylate, Wheat Gluten, Calcium Sulfate, Ammonium Sulfate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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