This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bakery: Flour Tortilla Factory, 26.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bleached & Enriched Flour, Hard Wheat Flour (Niacin, Reduced Iro Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Shortening (A Blend Of Soybean Oil And Beef Tallow), Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Dough Conditioner (Whey, L-cysteine Hydrochloride), Calcium Propionate Used To Preserve Fresh

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bakery: Flour Tortilla Factory, 26.5 Oz is available at 1 retailer

Walmart

About this product

Bread · Sheet

Flavor
Neutral
Texture
SoftThin
Commonly used for
SandwichMeal PrepSnacking
Low FODMAP? Bakery: Flour Tortilla Factory, 26.5 Oz | Spoonful