Is BAKERY FRESH GOODNESS, CHOCOLATE LOVERS COLOSSAL BROWNIE Vegetarian?

Ingredients

BROWNIE: SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRION, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CONTAINS 2% OR LESS: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, RED 40, SALT, SOY LECITHIN, SODIUM SULFITE. CHOCOLATE ICING: SUGAR, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES POLYSORBATE 60), WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: SALT, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, DEXTROSE, ALPHA TOCOPHEROL, POTASSIUM SORBATE (PRESERVATIVE). SEMI-SWEET CHOCOLATE CHIPS: SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT. TWISTERS: SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE (MILK), BUTTER OIL (MILK), SOY LECITHIN, NATURAL VANILLA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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