Is Bakery Fresh Goodness Double Chocolate Chip Muffins Low FODMAP?

Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin), Cocoa Processed with Alkali, Soybean Oil, Modified Corn Starch, Contains Less than 2% of Wheat Gluten, Salt, Nonfat Milk, Mono-and Diglycerides, Sodium Stearoyl Lactylate, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural and Artificial Flavor, Soy Flour, Topping: Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery Fresh Goodness Double Chocolate Chip Muffins is available at 6 retailers

About this product

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