Is Bakery Fresh Goodness Pumpkin Snickerdoodle Muffins Low FODMAP?

Ingredients

Sugar, enrichedbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate,thiamine mononitrate, riboflavin, folic acid), water, eggs, soybean oil,pumpkin, corn syrup, modified corn starch. Contains 2% or less of thefollowing: propylene glycol monoesters,  mono-and diglycerides, soy lecithin, sodium stearoyl lactylate), salt, nonfat drymilk, spices, leavening (baking soda, sodium aluminum phosphate), natural andartificial flavor, sodium caseinate, xanthan gum, potassium sorbate(preservative), soy flour. CONTAINS:WHEAT, EGGS, MILK, SOY.MAY CONTAIN: PEANUTS,COCONUT, PECANS, WALNUTS, PISTACHIO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery Fresh Goodness Pumpkin Snickerdoodle Muffins is available at 2 retailers

About this product

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