Is Lucky Spoon Bakery, Muffins Cinnamon Streusel Gluten Free, 7.25 Ounce Low FODMAP?
Description
Small packaged muffins offer a warm spiced flavor with a sweet crumb topping, a moist interior and a slightly crumbly exterior; commonly served for breakfast or snacks. Reviewers frequently praise taste and convenience, while a minority mention occasional dryness, uneven texture, and packaging concerns, including freshness and size variation issues.
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Description
Small packaged muffins offer a warm spiced flavor with a sweet crumb topping, a moist interior and a slightly crumbly exterior; commonly served for breakfast or snacks. Reviewers frequently praise taste and convenience, while a minority mention occasional dryness, uneven texture, and packaging concerns, including freshness and size variation issues.
Ingredients
Flour Blend (White Rice Flour, Potato Starch, Potato Flour), Brown Sugar, Eggs, Butter (Cream, Natural Flavoring), Buttermilk (Cultured Lowfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate), Invert Sugar, Pecans, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Vanilla Extract, Xanthan Gum, Cinnamon, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.