Is Bakery Fresh Goodness Red Velvet Bundt Cake Low FODMAP?

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, reducediron, thiamine mononitrate, riboflavin, folic acid), eggs, soybean oil, water.Contains 2% or less of: Cocoa powder processed with alkali, modified cornstarch, whey, distilled monoglycerides, leavening (baking soda, monocalcium phosphate,sodium acid pyrophosphate), vital wheat gluten, salt, sodium stearoyllactylate, calcium acetate, guar gum, xanthan gum, natural and artificialflavor, soy flour, red 40, blue 1.Icing also contains: Maltodextrin, palm oil,vegetable shortening (interesterified soybean oil, soybean oil, hydrogenatedcottonseed oil), corn syrup, calcium carbonate, agar, sorbitan monostearate,caramel color, lemon oil, mono- and diglycerides.CONTAINS: WHEAT, EGGS, MILK, SOY. MAY CONTAIN: COCONUT, PECAN, PISTACHIO, WALNUT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Bakery Fresh Goodness Red Velvet Bundt Cake is available at 4 retailers

About this product

Snack · Whole