Is Bakery Gingerbread Kit Train - 1.83 Lb Vegan?


Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm), Molasses, Water, Cinnamon, Leavening (Sodium Bicarbonate), Ginger, Salt, Caramel Color, Pre-made Icing: Powdered Sugar, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Soy Mono- And Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Potassium Sorbate, Color (Titanium Dioxide), Pinwheels: Sugar, Corn Syrup, Colors (Titanium Dioxide, Fd&c Red 40 Lake), Natural Peppermint Flavor, Pucker Ups: Dextrose, Maltodextrin, Calcium Stearate, Malic Acid, Natural And Artificial Flavors, Confectioner's Glaze, Tapioca Dextrin, Carnauba Wax, Colors (Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Red 40, Fd&c Red 40 Lake, Fd&c Blue 1, Fd&c Blue 1 Lake, Titanium Dioxide), Gumballs: Sugar, Dextrose, Gum Base, Cornstarch, Natural
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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