Is Bakery Gold Cake, Gold Vegetarian?

Ingredients

SUGAR, SOYBEAN OIL, BLEACHED WHEAT FLOUR, EGGS, NONFAT MILK, INTERSTERIFIED SOYBEAN OIL, EGG WHITES, BUTTER(CREAM, WATER, SALT)(MILK), WATER, DEXTROSE, COM SYRUP, FOOD STARCH-MODIFIED, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, COM STARCH, DISTILLED MONOGLYCERIDES, SALT, SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, PROPYLENE GLYCOL MONOESTER, SODIUM BICARBONATE, PALM OIL, CONFECTIONER'S GLAZE, PALM KERNEL OIL, GUAR GUM, POLYGLYCEROL ESTER OF FATTY ACIDS, SODIUM CASEINATE (MILK), MALTODEXTRIN, FD&C RED 40, FD&C BLUE 1, FD&C BLUE 2, FD&C RED 3, FD&C YELLOW 6, FD&C YELLOW 5, POLYSORBATE 60, XANTHAN GUM, CALCIUM STEARATE, TAPIOCA DEXTRIN. CAMAUBA WAX, HPMC, BEES WAX, MICA BASED PEARLESCENT PIGMENT, DEXTRIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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