Is Bakery Mini Blueberry Cheese Strudel - 12 Count Vegan?

Ingredients

Ingredients: Enriched Wheat Flour (flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid,Enzymes,Ascorbic Acid [dough Conditioner]),Water,Margarine (palm,Canola Oil),Contains 2% Or Less: Agar,Artificial Flavor,Beta Carotene (color),Blueberries,Carrageenan,Cellulose Gum,Citric Acid,Red 40,Red 3,Blue 1,Cream Cheese (milk,Cream,Bacterial Culture,Salt,Carob Bean Gum),High Fructose Corn Syrup,Locust Bean Gum,Modified Corn Starch,Potassium Sorbate (preservative),Sodium Benzoate (preservative),Salt,Sodium Citrate,Sodium Sulfate,Soy Lecithin,Sugar,Vitamin A Palmitate,Vitamin D##tdmk## **contains:milk,Soy And Wheat.**may Contain Egg,Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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