Is Bakery On Main Granola Bars, Organic, Peanut & Butter Chocolate, Soft & Chewy Low FODMAP?

Ingredients

Organic Whole Grain Oats, Organic Brown Rice Syrup, Organic Inulin (Dietary Fiber), Organic Peanuts, Organic Cane Sugar, Organic Brown Rice, Organic Agave Syrup, Organic Tapioca Maltodextrin, Organic Semi-Sweet Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract, Organic Soy Lecithin), Organic Coconut Oil, Organic Canola Oil, Organic Sesame Seeds, Organic Honey, Organic Sprouted Quinoa, Sea Salt, Corn Starch, Organic Rice Bran Extract, Organic Natural Flavors, Organic Sunflower Oil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Bakery On Main Granola Bars, Organic, Peanut & Butter Chocolate, Soft & Chewy is available at 6 retailers

About this product

Snack · Bar