Is Bakery On Main Organic Happy Granola Gluten Free Sprouted Blueberry Flax -- 11 oz Gluten Free?
Description
Featuring pronounced blueberry notes and hearty crunchy clusters, this granola offers a balanced crispness with occasional chew; consumers commonly use it as a breakfast cereal, yogurt or smoothie topper, and snack for travel. Reviews note satisfying flavor and texture, while some mention variability in sweetness and cluster size across packages.
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Description
Featuring pronounced blueberry notes and hearty crunchy clusters, this granola offers a balanced crispness with occasional chew; consumers commonly use it as a breakfast cereal, yogurt or smoothie topper, and snack for travel. Reviews note satisfying flavor and texture, while some mention variability in sweetness and cluster size across packages.
Ingredients
Organic Gluten Free Oats, Organic Invert Cane Sugar, Organic Sprouted Millet, Organic Brown Rice Syrup, Organic Sunflower Oil, Organic Brown Rice, Organic Cane Sugar, Organic Dried Blueberries (Organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Sprouted Flax Seeds, Natural Flavors, Organic Sprouted Quinoa, Corn Starch, Organic Rice Bran Extract, Contains: Walnuts, May Contain: Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans And Sesame, May Contain Nut Shell Fragments, Contains: Walnuts, May Contain: Almonds, Pecans And Sesame, May Contain Nut Shell Fragments
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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