Is Bakery Pie Slice French Slik Low FODMAP?

Ingredients

Sugar, Bleached Flour With Malted Barley, Water, Partially Hydrogenated Vegetable Shortening (Soybean Oil, Cottonseed Oil,, Palm Kernel Oil), Butter, Margarine (Partially Hydrogenated Soybean, Cottonseed Oil, Sweet Cream Butter Milk, Salt, Vitamin A Palmitate Colored W/beta Carotene (Provitamin A)), Eggs, Corn Syrup, Sucrose, High Fructose Corn Syrup, Sodium Caseinate (A Milk Derivative), Cocoa, Hydrogenated Palm Kernel Oil, Modified Cornstarch, Egg Whites (Enzymes Modified), Salt, Dextrose, Soy Lecithin, Calcium Phosphate, Baking Soda, Sodium Alginate, Natural And Artificial Flavors, Maltodextrin, Glycerol, Beta Carotene (Color), Polysorbate 60, Mono And Diglycerides, Sodium Propionate (To Preserve Freshness), Modified Cellulose Gum, Polysorbate 60 And 80, Sobitan Tri Stearate, Sodium Tripolyphosphate, Lecithin, Carrageenan, Heavy Whipping Cream

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice