Is Bakery Stuffing Gluten Free?

Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sourdough Base: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vital Wheat Gluten, Coated Fumaric Acid (Fumaric Acid and Hydrogenated Vegetable Oil), Fumaric Acid, Diacetyl Tartaric Acid Esters of Mono- and Diglycerides (DATEM), Acetic Acid, Canola Oil, Lactic Acid, Ascorbic Acid, Enzymes, L-Cysteine, French Base (Wheat Flour, Diacetyl Tartaric Acid Esters of Mono- and Diglycerides (DATEM), Enzymes, Soybean Oil, Ascorbic Acid), Salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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