Is Bakery Tray Cookie Sugar Iced 20 Count Low FODMAP?

Ingredients

Sugar, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Salt, Mono And Diglycerides, Calcium Disodium Edta, Artificial Flavor, Annato, Vitamin A Palmitate), Eggs, Cornstarch, Skim Milk, Colors (Red 3, Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6), Lakes (Red 40, Blue 1, Blue 2, Yellow 5, Yellow 6), Partially Hydrogenated Vegetable Oil (Soybean And Cottonseed Oils), Dextrin, Confectioners Glaze, Food Starch, Baking Soda, Polysorbate 60, Gum Arabic, Cellulose Gum, Soya Lecithin, Carnauba Wax, Sodium Propionate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bakery Tray Cookie Sugar Iced 20 Count is available at 1 retailer

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