Is Bakestone Brothers Tender & True Tortillas Red Bell Pepper Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat gluten
- oat hull fibre
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched wheat flour, water, vegetable oil (canola, modified palm and palm kernel oils), red bell peppers, salt, oat hull fibre, wheat gluten, sodium acid pyrophosphate, potassium bicarbonate, potassium sorbate, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), calcium propionate, cellulose gum, guar gum, xanthan gum, L-cysteine. May contain trace of milk ingredients, soy and sulphites.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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