Is Balmex Diaper Rash Cream, Complete Low FODMAP?
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Ingredients
Active Ingredients: Zinc Oxide (11.3 %). Purpose: Skin Protectant. Inactive Ingredients: Beeswax, Benzoic Acid, Dimethicone, Glycine Soja (Soybean) Oil, Magnesium Aspartate, Methylparaben, Microcrystalline Wax, Mineral Oil, Oenothera Biennis (Evening Primrose) Seed Extract, Olea Europaea (Olive) Leaf Extract, Panthenol, Peruvian Balsam, Potassium Aspartate, Potassium Hydroxide, Propylparaben, Sarcosine, Sodium Cocoyl Amino Acids, Sorbitan Sesquioleate, Synthetic Beeswax, Tocopherol, Water.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.