Is Balsamic vinaigrette dressing & marinade, Calorie Wise Low FODMAP?
Description
This dressing offers a balanced tangy-sweet flavor with subtle depth, a smooth, pourable texture, and light viscosity. Commonly used to dress greens, marinate meats and vegetables, or drizzle over roasted dishes, reviewers note consistent flavor, easy pouring from the bottle, and reliable use as a versatile kitchen staple for households.
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Description
This dressing offers a balanced tangy-sweet flavor with subtle depth, a smooth, pourable texture, and light viscosity. Commonly used to dress greens, marinate meats and vegetables, or drizzle over roasted dishes, reviewers note consistent flavor, easy pouring from the bottle, and reliable use as a versatile kitchen staple for households.
Ingredients
Water, Balsamic Vinegar, Soybean Oil, Canola Oil, Sugar, Salt, Dried Garlic, Olive Oil, Natural Flavour, Spices, Fig Juice Concentrate, Xanthan Gum (Thickener), Potassium Sorbate (Maintains Quality), Colour, Mustard, Dried Parsley, Acetylated Monoglycerides (Prevents Oil Separation), Calcium Disodium Edta (Maintains Flavour), B384d)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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