Is BALSAMIC VINEGAR & BASIL FLAVOR CRACKERS, BALSAMIC VINEGAR & BASIL Low FODMAP?
Description
Crisp, thin crackers deliver bright sweet-tart and herbaceous notes with a savory finish; texture is light yet sturdy, providing a firm, satisfying crunch. Commonly used for snacking, pairing with cheeses or spreads, or accompanying soups and salads. Customer reviews note bold flavor and reliable crunch, with uneven seasoning or crumbling.
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Description
Crisp, thin crackers deliver bright sweet-tart and herbaceous notes with a savory finish; texture is light yet sturdy, providing a firm, satisfying crunch. Commonly used for snacking, pairing with cheeses or spreads, or accompanying soups and salads. Customer reviews note bold flavor and reliable crunch, with uneven seasoning or crumbling.
Ingredients
Whole Grain Wheat, Canola Oil, Sugar, Sea Salt, Dried Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Onion Powder, Ground Dried Tomato, Dried Distilled Vinegar, Tural Flavor (Contains Celery), Spices (Includes Basil), Beet Juice Concentrate (For Color), Extra Virgin Olive Oil, Paprika Extract (For Color), Bht Added To The Packaging Material To Preserve Freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.