Is BANANA CARAMEL CRUNCH BANANA FLAVORED DAIRY-FREE FROZEN DESSERT, BANANA CARAMEL CRUNCH Low FODMAP?

Ingredients

Water, Organic Coconut Milk, Banana Puree (Banana Puree, Sugar, Natural Banana Flavor), Organic Agave Syrup, Organic Tapioca Syrup, Organic Inulin, Caramel Swirl (Sugar, Glucose Syrup, Water, Glycerol, Non-hydrogenated Vegetable Oil, Isolate Soy Protein, Pectin, Carrageenan, Natural Flavors, Salt), Almond Meal, Organic Guar Gum, Light Brown Sugar, Sweet White Rice Flour, Tapioca Flour, Brown Rice Flour, Sea Salt, Arrowroot Flour, Organic Locust Bean Gum, Non-gmo Canola Oil, Organic Coconut Oil, Natural Flavor, Sorghum Flour, Xanthan Gum, Ground Cinnamon

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Frozen