Is Banana Lunchbox Loaf Gluten Free?

Ingredients

(rapeseed, palm), dextrose, salt, yeast, flavourings fortiied wheat flour (wheot flour, colcium cordondo iron, niacin-(b3), thiamin (b1)), water, sweetened banona flavoured pieces (12%) (fructose-glucose syrup, concentrated pear purée, concentrated banana purée, humectant: glycerol, sugar, wheat fibre, palm fot, gelling agent: pectin, malic acid, natural flavouring, colentrated lemon juice), banana purée (9%), sugar, vegetable fat reservative: calcium propionate, colour: lutein. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. produced in a factory which handles soya, oats and milk ingredients. v) suitable for vegetarians.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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