Is BANANA SOFT BAKED BARS, BANANA Vegan?

Ingredients

PEANUTS, BROWN RICE SYRUP, WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, GLYCERIN, WHOLE ROLLED OATS, PEANUT POWDER, DRIED BANANA, WHEAT STARCH, WHEAT GLUTEN, CONTAINS 2% OR LESS OF DEXTROSE, WATER, PALM OIL, NONFAT DRY MILK SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEFATTED WHEAT GERM, FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), SOY LECITHIN, PEANUT OIL, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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