Is BANG BANG A CREAMY SZECHUAN STYLE SAUCE WITH THE PERFECT BLEND OF GARLIC AND SPICES, BANG BANG Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried garlic
- dried onion
- high fructose corn syrup
- natural flavor
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, DISTILLED VINEGAR, RED JALAPENO PUREE, EGG YOLKS, MODIFIED FOOD STARCH, SALT, SPICES, PHOSPHORIC ACID, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL FLAVOR, XANTHAN GUM, LEMON JUICE CONCENTRATE, DRIED GARLIC, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR).
Check BANG BANG A CREAMY SZECHUAN STYLE SAUCE WITH THE PERFECT BLEND OF GARLIC AND SPICES, BANG BANG against your own diets in the app.
Take it with you
Scan to open BANG BANG A CREAMY SZECHUAN STYLE SAUCE WITH THE PERFECT BLEND OF GARLIC AND SPICES, BANG BANG in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Rao's Homemade Vodka Sauce | 24 oz | Creamy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Parmigiano Reggiano and Pecorino Romano Cheeses & Vodka
BROWN SUGAR HICKORY SWEET HICKORY SAUCE WITH BROWN SUGAR AND SPICES BAKED BEANS, BROWN SUGAR HICKORY
Prego Pasta Sauce, Alfredo Sauce With Roasted Garlic and Parmesan Cheese, 14.5 Ounce Jar
MILD CILANTRO LIME CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT CHIMICHURRI SAUCE MADE WITH CILANTRO, LIME, AND GARLIC, MILD CILANTRO LIME CHICKEN
Slow-simmered in a blend of bold spices and brown sugar with a hint of bourbon flavor
About this product
Sauce · Bottle, Pouch