Is BANQUET Chicken Fingers Meal, 7.1 OZ Gluten Free?
Why it's not gluten free
- wheat flour
- durum wheat semolina
- autolyzed yeast extract
- natural & artificial flavors
- natural flavor
- breading set in vegetable oil
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BREADED CHICKEN PATTIES: WATER, CHICKEN, BREADER (WHEAT FLOUR, SALT, DEXTROSE, SPICE, SOYBEAN OIL, WHEY, EXTRACTIVES OF PAPRIKA), TEXTURED SOY FLOUR, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, DEXTROSE, SALT, SPICES, SUGAR, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, GARLIC POWDER, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOUR, SOY PROTEIN ISOLATE, CHICKEN SKIN, SALT, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, ONION POWDER, DEXTROSE, GARLIC POWDER, SOY LECITHIN, NATURAL FLAVOR (SOY LECITHIN), LACTIC ACID, BREADING SET IN VEGETABLE OIL. MACARONI AND CHEESE SAUCE: WATER, MACARONI (ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CONTAINS LESS THAN 2% OF THE FOLLOWING: CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), NONFAT DRY MILK, SOYBEAN OIL, MODIFIED CORN STARCH, CHEESE FLAVOR (DEHYDRATED BLEND OF WHEY, GRANULAR AND BLUE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SALT, ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATES, CITRIC ACID, XANTHAN GUM, GUAR GUM, CORN OIL, BETA CAROTENE (COLOR), D-ALPHA-TOCOPHEROL. BROWNIE: SUGAR, WHEAT FLOUR, COCOA POWDER, WHOLE EGG POWDER, WHEY POWDER, SODIUM BICARBONATE, WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ETHYL ALCOHOL, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP, CARAMEL COLOR), CELLULOSE GEL AND CELLULOSE GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Frozen Meal · Frozen


