No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BANQUET Frozen Chicken Breast Nuggets Made With 100% Natural* White Meat Chicken, 30 oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

These frozen nuggets offer a mild savory flavor with a crunchy exterior and tender interior; consumers commonly heat them in oven or air fryer for reheating. Reviews note consistent crispness when baked, quick preparation, and family-friendly appeal, while some reviewers mention occasional uneven browning or variation in size across batches.

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Ingredients

Chicken Nugget Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)), Fried In Vegetable Oil, Contains: Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

BANQUET Frozen Chicken Breast Nuggets Made With 100% Natural* White Meat Chicken, 30 oz. is available at 6 retailers

KrogerRalphsShopRiteWalmartThe Fresh GrocerIGA

About this product

Meat · Frozen, Nugget

Flavor
SavorySaltyMeaty
Texture
CrunchyTender
Commonly used for
SnackingMeal PrepOn The GoLunch
Low FODMAP? BANQUET Frozen Chicken Breast Nuggets Made With 100% Natural* White Meat Chicken, 30 oz. | Spoonful