Is BANQUET Frozen Chicken Breast Nuggets Made With 100% Natural* White Meat Chicken, 30 oz. Low FODMAP?
Description
These frozen nuggets offer a mild savory flavor with a crunchy exterior and tender interior; consumers commonly heat them in oven or air fryer for reheating. Reviews note consistent crispness when baked, quick preparation, and family-friendly appeal, while some reviewers mention occasional uneven browning or variation in size across batches.
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Why it's not low FODMAP
- garlic powder
- bleached wheat flour
- natural flavorings
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These frozen nuggets offer a mild savory flavor with a crunchy exterior and tender interior; consumers commonly heat them in oven or air fryer for reheating. Reviews note consistent crispness when baked, quick preparation, and family-friendly appeal, while some reviewers mention occasional uneven browning or variation in size across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Nugget Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings), Breader (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)), Fried In Vegetable Oil, Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BANQUET Frozen Chicken Breast Nuggets Made With 100% Natural* White Meat Chicken, 30 oz. is available at 6 retailers
About this product
Meat · Frozen, Nugget