Is BANQUET, MEAL, MEXICAN STYLE CHICKEN ENCHILADA Gluten Free?
Why it's not gluten free
- wheat gluten
- modified food starch
- flavoring
- wheat starch
- natural flavors
- +3 more
wheat gluten
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
CHILI SAUCE WITH CHICKEN ENCHILADA AND BEEF TAMALE (WATER, CHICKEN & TEXTURED VEGETABLE PROTEIN PRODUCT ENCHILADA [ CORN TORTILLA {CORN MASA FLOUR (STONEGROUND CORN MASA FLOUR, CELLULOSE GUM, MONO- AND DIGLYCERIDES, TRACE OF LIME), WATER}, WATER, CHICKEN THIGH, STRUCTURED VEGETABLE PROTEIN PRODUCT {SOY PROTEIN ISOLATE, WHEAT GLUTEN, WHEAT STARCH}, CORN FLOUR {STONEGROUND CORN MASA FLOUR, CELLULOSE GUM, MONO- AND DIGLYCERIDES, TRACE OF LIME}, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, NATURAL FLAVORS, CHILI POWDER {CHILI PEPPER, SPICES, SALT, GARLIC POWDER}, SALT, SUGAR, CARAMEL COLOR, OLEORESIN OF PAPRIKA, SPICES, SODIUM ALGINATE], BEEF TAMALE [ MASA FLOUR, WATER, SEASONED COOKED BEEF [ BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE], LARD WITH BHT, YELLOW CORNMEAL, SALT, SOY PROTEIN CONCENTRATE, CHILI POWDER {CHILI PEPPER, SPICES, SALT, GARLIC POWDER}, GROUND PAPRIKA, SPICE, FLAVORING], MODIFIED FOOD STARCH, TOMATO PASTE, BEEF FAT, SALT, SUGAR, ONION, HYDROLYZED PLANT PROTEIN [ HYDROLYZED TORULA AND BREWER'S YEAST PROTEIN, DRY TORULA YEAST, SOY FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL], CHILI PEPPER, HYDROLYZED VEGETABLE PROTEIN [ HYDROLYZED SOY PROTEIN, SALT, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL], VINEGAR, GROUND PAPRIKA, SPICE, FLAVORING, AUTOLYZED YEAST EXTRACT), MEXICAN STYLE RICE (COOKED RICE, WATER, TOMATO PASTE, RED PEPPER, GREEN PEPPER, SOYBEAN OIL, MODIFIED FOOD STARCH, FLAVORING, SALT, SUGAR, SPICE, TURMERIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Frozen Meal · Frozen


