Is Banquet Mega Meals Backyard BBQ Combo Frozen Dinner 15 Ounce Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- soy flour
- soy protein concentrate
- textured vegetable protein product
- molasses
- molasses powder
- tomato paste
- flavoring
- +3 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+7 more in the app
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Ingredients
Patty And Chicken Combo: Patty (Pork, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Soy Protein Concentrate, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Caramel Color, Citric Acid), Grilled Chicken Cutlet (Chicken Breast With Rib Meat, Water, Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium Chloride, Flavorings), Mashed Potatoes: Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium Edta, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D3, Natural And Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Barbecue Sauce: Water, Tomato Paste, Apple Cider Vinegar, Brown Sugar, Corn Syrup Solids, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Modified Corn Starch, Natural Mesquite Smoke Flavor, Flavorings, Caramel Color, Contains: Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Banquet Mega Meals Backyard BBQ Combo Frozen Dinner 15 Ounce is available at 7 retailers
About this product
Frozen Meal · Frozen


