Is Banquet Mega Meats KC BBQ Recipe Chicken Strips With Mashed Potatoes, Frozen, 13.3 oz. (Pack of 8) Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- garlic powder
- onion powder
- green onions
- flavoring
- natural mesquite smoke flavor
- natural flavor
- +5 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
White Meat Chicken Patty Strips: White Meat Chicken, Breader (Degermed Corn Flour, Wheat Flour, Salt Monosodium Glutamate, Dextrose, Ground Celery Seed, Flavorings), Barbecue Sauce (Water Sugar, Tomato Paste, Apple Cider Vinegar, Soybean Oil, Salt, Molasses, Rochester Sauce [Distilled Vinegar, Corn Syrup Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor] Natural Mesquite Smoke Flavor, Onion Powder, Spices, Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder] Garlic Powder, Xanthan Gum), Batter (Water, Wheat Flour, Modified Corn Starch, Salt), Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings), Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural, and Artificial Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring, Green Onions.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Banquet Mega Meats KC BBQ Recipe Chicken Strips With Mashed Potatoes, Frozen, 13.3 oz. (Pack of 8) is available at 3 retailers
About this product
Frozen Meal · Frozen