Is BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ Low FODMAP?

Ingredients

Taco Quesadilla (Water, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Substitute Cheddar Cheese [Water, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Food Starch Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Type Flavor {Cheddar, Blue and Semi-Soft Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Citric Acid}, Disodium Phosphate, Mozzarella Type Cheese Powder {Cheese (Milk, Culture, Rennet, Salt), Milk Solids, Disodium Phosphate}, Lactic Acid, Sorbic Acid, Spice Blend {Natural Extractives of Annatto Seeds and Paprika with Mono-, Di-, and Triglycerides, Soybean and/or Canola Oil, Natural Flavors, Tocopherol, Potassium Hydroxide}, Vitamin Blend {Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B-12}, Soybean Oil, Vitamin A Palmitate], Beef Pizza Topping [Hamburger {Ground Beef, Salt, Spice, Hydrolyzed Corn Protein, Natural Grill Flavor (Maltodextrin, Natural Flavor, Modified Food Starch, Corn Syrup Solids), Flavorings}, Water, Textured Vegetable Protein {Soy Protein Concentrate, Caramel Color}], Substitute Mozzarella Cheese [Water, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Food Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Type Cheese Powder {Cheese (Milk, Culture, Rennet, Salt), Milk Solids, Disodium Phosphate}, Lactic Acid, Sorbic Acid,Vitamin Blend {Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B-12}, Soybean Oil, Vitamin A Palmitate], Spice Blend [Tomato Powder, Modified Food Starch, Maltodextrin, Salt, Chili Pepper, Soybean Oil, Sodium Diacetate, Spice, Onion, Garlic, Silicon Dioxide, Paprika, Xanthan Gum, Disodium Inosinate, Spice Extractive], Dextrose, Soybean Oil, Baking Powder [Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Salt, Yeast, Modified Food Starch, Dough Conditioner [Wheat Flour, Salt, Soy Oil], Soy Flour), Dipping Sauce (Water, Tomatoes, Spice Blend [Maltodextrin, Spices, Salt, Onion Powder, Garlic Powder, Silicon Dioxide, Soybean Oil], Corn Flour, Soybean Oil, Sugar, Salt, Mirepoix Flavor [Sautéed Vegetables {Carrots, Celery, Onions}, Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch, Natural Flavorings], Flavoring, Locust Bean Gum, Citric Acid). CONTAINS: WHEAT, MILK, SOY.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen