Is Banza Pasta Chickpea Shells - 8 Oz Low FODMAP?
Description
Banza pasta chickpea shells 8 oz is a gluten-free and healthy pasta option made in the USA, specifically in Detroit. It contains high protein, making it a great choice for those looking to increase their protein intake. People really enjoy this pasta, as they say it tastes great and appreciate it as a flavorful and nutritious meal.
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Description
Banza pasta chickpea shells 8 oz is a gluten-free and healthy pasta option made in the USA, specifically in Detroit. It contains high protein, making it a great choice for those looking to increase their protein intake. People really enjoy this pasta, as they say it tastes great and appreciate it as a flavorful and nutritious meal.
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.